Magnesium Gummies
Magnesium contributes to a reduction of tiredness and fatigue, and is necessary for normal nerve and muscle function. Your body does not make it, and about 1 in 3 Australians fall short from food. Four gummies give you 400 mg of elemental magnesium, from magnesium citrate. 0 g sugar. 30 serves.
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- Every batch tested in Melbourne
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Magnesium citrate 3,478 mg per serve of 4 gummies (16 g), which holds 400 mg of elemental magnesium. 0 g sugar. 39 Cal per serve.
Four gummies a day, in the evening or after training. Do not take more than four in a day. One tub lasts 30 days.
Read the label. Talk to your doctor before use if you are pregnant, breastfeeding or taking medication.
Free shipping on every subscription and on one-time orders over $99. No change of mind returns once shipped. Damaged or wrong orders replaced, see the refund policy.
Why magnesium.
A mineral you eat, not one you make.
Tiredness and fatigue.Magnesium contributes to a reduction of tiredness and fatigue.
Nerves and muscles.Magnesium is necessary for normal nerve and muscle function.
Your body does not make magnesium. It comes from food: green vegetables, legumes, nuts and unrefined grains.
About 1 in 3 people aged 2 and over do not get enough magnesium from food. Intakes from food only, supplements not counted.
The recommended daily intake for adults, by age and sex. Women 310 to 320 mg, men 400 to 420 mg.
Australian Bureau of Statistics, Australian Health Survey: Usual Nutrient Intakes, 2011-12. NHMRC, Nutrient Reference Values for Australia and New Zealand, magnesium.
Most magnesium gummies give you 105 mg. Ours give you 400.
Read the elemental number on the back of the pack. That is the magnesium.
Elemental or compound?
Magnesium is always bound to something: citrate, glycinate, oxide. A label can print the weight of the whole compound, or only the magnesium inside it. Ours prints both: 3,478 mg of magnesium citrate, which holds 400 mg of magnesium.
Four serves of the usual
To reach 400 mg with a typical 105 mg gummy, you would take about four serves. Ours is one serve of four gummies.
Labels of magnesium gummies on sale in Australia, checked August 2026. CoreIQ: ACS Laboratories certificate.
Measured, not printed
416 mg. Measured.
Measured by ICP OES at ACS Laboratories, Melbourne. NATA accredited, Lab No. 16973.
- 104 mg of elemental magnesium per gummy
- 416 mg per serve of four, 400 mg on the label
Our story
Measured every week. Measured every batch.
"We're here for the intentional movers, the ones who train hard, think smart, and want tools that work as hard as they do."
Andrew Corbisiero, Strength Lab Founder
CoreIQ was born inside Strength Lab, a Melbourne personal training studio. Hawthorn since 2016, Richmond since 2025. Every Strength Lab client is weighed and photographed every week. CoreIQ applies the same rule to the jar: every batch is measured.
What's in it
One active. Both numbers printed.
Elemental magnesium per serve, from 3,478 mg of magnesium citrate. 104 mg per gummy measured.
Nutrition information
| Servings per package: 30 · Serving size: 4 gummies (16 g) | ||
| Per serve | Per 100 g | |
|---|---|---|
| Energy | 161 kJ (39 Cal) | 1005 kJ (240 Cal) |
| Protein | 0 g | 0 g |
| Fat, total | 0 g | 0 g |
| Saturated | 0 g | 0 g |
| Carbohydrate | 9 g | 59.1 g |
| Sugars | 0 g | 0 g |
| Sodium | 0 mg | 0 mg |
| Magnesium citrate | 3,478 mg | |
| equal to magnesium | 400 mg | |
Certificate of analysis · Every batch
On the label.
In the gummy.
Each batch is tested by ACS Laboratories in Melbourne. These are the numbers the lab measured, next to the ones printed on the tub.
0 g sugarNaturally sweetened
100% veganGluten-free
4 gummies a serve30 serves a tub
How to take it
Four gummies. Every evening.
- Take four
That is one serve and the full 400 mg. No tablets to swallow.
- In the evening
Or after training. The same time every day makes it easy to keep.
- Four is the limit
Do not take more than four gummies in a day. One tub covers 30 days.
The first 30 days
Same four, every evening.
- Day 1First evening serve.
Four gummies, 400 mg, with your evening routine.
- Day 2 to 29Same time, every evening.
Missed one? Pick it back up the next evening. Never take eight to catch up.
- Day 27Renewal reminder.
On a subscription, we email you 3 days before the next tub ships. Skip or cancel from there.
- Day 30Tub finished.
On a 1 month plan, the next tub ships on its own.
Compare the receipts.
Read the back of the pack.
| CoreIQ | Other magnesium gummies, AU | |
|---|---|---|
| Elemental magnesium per serve | 400 mg. 416 mg measured | 52.5 mg to 260 mg. Most at 105 mg |
| Serves to reach 400 mg | 1 | About 4, at 105 mg |
| Lab result on the page | Yes | Depends on brand |
| Sugar per serve | 0 g | Varies |
Labels of magnesium gummies on sale in Australia, checked August 2026.
How the subscription works
Pick a cycle. Change it anytime.
- Pick 1, 2 or 3 months.
The longer the cycle, the lower the price per tub.
- Free shipping on every delivery.
No minimum order on a subscription.
- The next tub ships on its own.
On the cycle you picked. We email you 3 days before each order.
- Pause, skip or cancel.
From your account. No phone call, no email needed.
Complete the stack
