Perform + Recover Stack
Creatine and magnesium, one tub of each. 5 g of creatine monohydrate during the day, 400 mg of elemental magnesium in the evening. Both measured in Melbourne.
Free shipping over $99.
- Every batch tested in Melbourne
- Zero sugar, 100% vegan
- Ships free, over $99
- One tub of each, 30 days
Creatine Monohydrate Gummies, Berry Nova: 120 gummies, 30 serves of 5 g.
Magnesium Gummies: 120 gummies, 30 serves of 400 mg elemental magnesium.
Four creatine gummies at any time of day. Four magnesium gummies in the evening. Do not take more than four of each in a day.
Free shipping on orders over $99. No change of mind returns once shipped. Damaged or wrong orders replaced, see the refund policy.


Most gummies print a number. We measure ours.
Each number on our label is measured in the finished gummy, every batch.
Creatine per serve
Magnesium per serve
Lab result for your batch
Sugar
Artificial colours
Creatine: ABC News, 16 August 2025, Eurofins test of nine creatine gummy brands sold in Australia. Magnesium: labels on sale in Australia, checked August 2026. CoreIQ: ACS Laboratories certificates.
Measured, not printed
Every gram, accounted for.
Every batch goes to ACS Laboratories in Melbourne before it ships. Creatine is measured by HPLC UV, following the USP creatine monograph.
- Batch 251127302, Berry Nova
- 1.26 g creatine monohydrate per gummy
- 5.04 g per serve of four
- ACS: "Creatine content is consistent with label claim"
Measured, not printed
416 mg. Measured.
Measured by ICP OES at ACS Laboratories, Melbourne. NATA accredited, Lab No. 16973.
- 104 mg of elemental magnesium per gummy
- 416 mg per serve of four, 400 mg on the label
Our story
Measured every week. Measured every batch.
"We're here for the intentional movers, the ones who train hard, think smart, and want tools that work as hard as they do."
Andrew Corbisiero, Strength Lab Founder
CoreIQ was born inside Strength Lab, a Melbourne personal training studio. Hawthorn since 2016, Richmond since 2025. Every Strength Lab client is weighed and photographed every week. CoreIQ applies the same rule to the jar: every batch is measured.
Certificate of analysis · Every batch
On the label.
In the gummy.
Each batch is tested by ACS Laboratories in Melbourne. These are the numbers the lab measured, next to the ones printed on the tub.
0 g sugarNaturally sweetened
100% veganGluten-free
4 gummies a serve30 serves a tub
How to take it
Day and evening.
- Any time: creatine
Four gummies, 5 g. Before training, after, or with breakfast.
- Evening: magnesium
Four gummies, 400 mg. Or after training.
- One routine
Creatine can be taken any time, so both can go in the evening. Eight gummies a day.
The first 30 days
Two tubs. One 30 day cycle.
- Day 1First serve, full dose.
Four gummies, 5 g. Nothing to measure and no 20 g loading week.
- Day 2 to 27Same four, every day.
Creatine is stored in muscle. A steady daily dose fills that store gradually.
- Day 28Where the study landed.
In a 1996 study, 3 g a day for 28 days raised muscle creatine to the same level as a 20 g a day loading phase. Your serve is 5 g.
- Day 30Both tubs finish together.
Each holds 30 serves, so they run out on the same day.
Hultman E, Söderlund K, Timmons JA et al. Muscle creatine loading in men. Journal of Applied Physiology, 1996.
The stack, or two tubs?
What both cost, three ways.
| CoreIQ | Two tubs, one-time | Two monthly subscriptions | |
|---|---|---|---|
| Price | $99.95 | $119.90 | $99.90 a month |
| Shipping | Free over $99 | Free | Free |
| Per day, both | $3.33 | $4.00 | $3.33 |
| Commitment | None | None | Skip or cancel anytime |
Live prices on getcoreiq.com, 7 October 2026.
